Winter Garden Yoga                407-579-9889 
"It's how well you move,
not how deep you stretch,"

~Brian Friedman

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Class Schedule

Schedule (Updated January 29, 2014)

  9:30-10:45am Beginner's Yoga with Kathy Hall

  9:30-10:45am Beginner's Yoga with Brian Friedman
  6:30-7:45pm Beginner’s Yoga with Brian Friedman

  6:30-7:45 pm Yin Yoga with Karen Repassy 

  9:30-10:45am Beginner's Yoga with Janis Dey 
  6:30-7:45pm Power Yoga with Brian Friedman
  9:30-10:45pm Intermediate Yoga with Janis Dey
  6:30-7:45pm Beginner’s Yoga with Janis Dey

  9:30-10:45am Beginner's Yoga with Karen Repassy
  6:30-7:45pm Beginner's Yoga with Kathy Hall
 8:30-9:45 am Power Yoga with Brian Friedman

*Teacher is subject to change.  Visit the Class Description Page Please call us or email us if you need help choosing the right class for you!

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Yes! I want to learn more about how I can improve my health and fitness and get the results I want from my fitness and nutrition program. I’m tired of ‘spinning my wheels’ and going nowhere, and I’m serious about getting results and reclaiming my attractive, healthy, and energetic body once and for all.
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