Posts Tagged ‘transformation’

 

How is Her Resolution About To Become a Reality?

When was the last time you crushed an obstacle in your life? Like learning yoga after hip replacement surgery. Or conquering chronic back pain. Or vanquishing the side effects of “middle age.” Most people would agree things like this are just too hard to outdo. That’s what makes Stacie’s story so impressive. She overcame those […]

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One Little Thing You Can Do For Massive Health Benefits

Want to take a massive step to ramp up your health? So do I. So do a lot of people. And it makes sense because we all want to live happy, healthy lives. That’s why I’ve spent the last 3 decades finding, testing, and using things that work. And discarding things that don’t. My first […]

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The First Time She Walked In, She Knew She Found Her Home

Have you ever thought something was just impossible? Like overcoming endless back pain. Kicking a destructive 30-year habit of smoking cigarettes. Triumphing over depression. A lot of people would agree a list of things like this would not be do-able. They’re too hard to overcome. That’s what makes Bobbie’s story so magnificent. Because she overcame […]

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How Did This Runner Get Rid Of Her Knee Pain?

Do you like reading amazing stories? Like a lot of people, Pam is a runner. She loves it and does it as part of her health and wellness routine. But, we all know running can lead to tight muscles in your legs, sore knees, and foot pain. Pam had all three. She was also taking […]

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What Were Our Most Popular Stories? (in 2017)

Can you believe 2018 is right around the corner? Neither can I. It dawned on me the other night, during class, when I was making announcements. I was telling our students about the holiday class schedule and about our first workshop coming up in 2018. 2018?! Immediately, I began to reflect on all of the […]

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This Yoga Studio Is Not A Fad. (It’s This…)

The Least You Need To Know Liz has gotten rid of hip pain, improved her balance, increased her strength, and gotten rid of back pain. She did it by making simple long-term life style changes. She’s doing yoga twice a week, riding her bike regularly, and she’s making her health and wellness a priority. That’s […]

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