Video Downloads

5 Simple Ways To Tap Into The Benefits of Yoga.
(Even If Your Schedule Is Crazy)

Let me ask you…

Does it feel like you’re working hard?

Do you give your valuable time to your job? To your family? To your friends?

But that’s not all.

Does it feel like you do your best to take care of yourself?

But somehow it seems your efforts aren’t paying off?

You want more strength, more energy, and more muscle tone.

But you’re just not getting the results you deserve.

It’s soooo frustrating.

Because you can’t work any harder.

Isn’t there an easier way? A proven way to get the muscle toning benefits of low impact exercise instead of always missing out?

A way to empower yourself to make it happen once and for all? And to make it happen anywhere and anytime?

Yep, there is a way. It’s easier than you might think.

It Just Takes 1 Click

One of my top clients has a crazy life.

They have a corporate job, 2 kids, and they take care of pretty much everything… except themselves.

Sound familiar?

I found out they wanted to do yoga in a big way. The trouble was they could never make it to the studio during our scheduled class times.

Anytime. Anywhere.

I told them about our video downloads and the convenient ways you can watch them. One way is directly from your email on any mobile device. Another way is to watch directly from your laptop or computer.

Plus, you can download your videos and keep them forever wherever you store your photos and videos.

Me Time (Super Important)

Now they practice whenever they get a chance… on their own time. They don’t have to change their hectic schedule and rush to the studio.

If there’s time before things get crazy, they click on the link, and get the energy they need to get through their hectic day.

It’s up to them and at their convenience to find that much needed “me time.”

Start Now

Are you ready for more energy?

Are you ready for more tone?

Are you ready for valuable “me time”?

Choose the right video download for you.


Weekly Lessons

This is brand new and our best deal.

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Brian and Kathy will give you step-by-step tips and tricks to make sure you’re doing Functional Yoga Instruction right.

It’s easy.

Just follow along and you’ll be privy to insider secrets that yogis crave.

Each week for 16 weeks, you’ll get fantastic lessons that include…

-Pain assessment test – How do you know if you’re ready for yoga? This simple test will help.

-Secrets only professionals use for Triangle Pose, Warrior 2, Tree Pose, and many other traditional yoga poses.

-Weekly emails to keep you on track and hold you accountable.

Here’s a sample lesson.

-A certificate of completion at the end of the course.

-Full length, follow along videos for Beginner’s Yoga and Intermediate Yoga.

-A 10 Minute Yoga Video when you’re tight on time.

-Much, much, more! We like to over deliver.

All of this so you can progress at your own pace without being embarrassed.

And it’s all sent straight to your email’s inbox!

Right now, it’s 75% off our usual full price. We can’t keep it at this price point forever, so act now to get all these great benefits at a fantastic rate!

Yes! I Want Weekly Lessons!

Beginner's Yoga


The foundation of Functional Yoga Instruction begins here.

Follow along with Brian as he takes your through a pain-free, muscle toning Beginner's class.

You'll love it.

You'll feel like you've gotten a workout without the crazy intensity. Plus, you don't have to become a pretzel.

Find out why everyone's talking about the only yoga method that doesn't require flexibility.

Intended for beginner's, but yogis of all levels will get benefit from this sought after video download.

Don't skip this important step.

You can have unlimted experience with this download for the same investment of a single class.

Yes! I want Beginner's Yoga!

Intermediate Yoga


Once you get an understanding of the fundamentals, it's time to introduce extra poses and face fun and new challenges.

Follow along with Kathy as Brian takes you both through an Intermediate Level Class.

You'll go through the classic sun salutations the Functional Yoga Instruction way. It's easy on the joints, great for mobility, and builds strength.

Plus you'll experience different standing poses in addition to reviewing the classics from Beginner's.

You'll love your new found energy.

Grab this download now. It's the same investment as a single class... but you'll get to use it over and over and over again!


Yes! I want Intermediate Yoga!

Power Yoga



The Power Yoga sequence is the next step in your Functional Yoga Instruction development.

Follow along with Brian and have fun challenging yourself and taking your yoga to new heights.

You'll develop strength, mobility, and stamina. All in a safe, low impact way.

You can get great results without having to do circus tricks or become a contortionist.

It's recommended that you're familiar with our Beginner's and Intermediate downloads before you try Power Yoga.

Get started today. For the price of a single class, you can visit this download 100s of times.

You'll love the way you feel after this practice!

Yes! I want Power Yoga!