Here are the details:
Once you fill out the form, be sure to check your texts and email for instructions on how to get your free week set up.
It is easy and there is zero obligation!
You owe it to yourself.
You owe it to your body.
You owe it to your mind.
We’ve helped thousands of other people since 2010 achieve their health and wellness goals.
Now it’s your turn!
I was looking for a studio to find peace. Somewhere where I could learn and let my body explore positions slowly and gently. I love the energy, the people and the teachers! Thank you Winter Garden Yoga
WGY has everything a person needs to lead a healthy life. Of course there is yoga and it’s functional yoga which really helped me learn to listen to my body and strengthen it as well as heal aches and strains from the past. WGY also has guided meditation and nutrition expertise so I have learned new ways to release my stress as well as develop new eating habits so that I’ve lost weight and brought my bloodwork numbers all into the normal range! Through the pandemic WGY has been there for everyone with live yoga and meditation sessions. You are a member of a family with WGY and you will be well cared for!
Who knew I could do yoga! Winter Garden Yoga is wonderful. The instructors are amazing! It’s a completely judgment free zone and they meet you where your ability is.
Truly the best place with great instructors! They take the time to make sure you are doing the moves correct. Love this place!
Very nice space. Great instructors.
I’m just getting started and really loving it! The staff is amazing, so caring and knowledgeable!
I chose Winter Garden Yoga because of the care and focus they spend on their clients and truly making sure your practicing correctly so that you can develop at your own pace. After 6 weeks of classes I find myself stronger, more flexible and able to detach from the stress of my job and family demands. For 1 hour I focus on me. I tried other yoga classes and instructors were good at yoga but not teachers focused on client health. I have also lost weight and stand straighter. Every instructor at WGY is amazing and their mantra permeates through to their whole team. It’s a great place to feel zen, feel connected to yourself. I appreciate Brian and Karen for there steadfastness in keeping their clients feeling like they are part of something bigger than themselves. I feel a kinship among each class I attend. Thank you for giving me a renewed energy to focus on my body and my health! Namaste 🙏🏼 🧘♀️
I love the wide variety of classes and times, and the staff are always very helpful and friendly.
Just finished my third class yesterday. I've experienced three different instructors and they were all terrific! I'm totally new to yoga and they are patient and welcoming. I'm hopeful this helps with my running and overall fitness level.
great yoga studio exactly what it is supposed to be. no judging, friendly and informative. nice people all levels welcome. zen atmosphere without being over the top
Just such a wonderful sessions... above and beyond.. reminded me of classes I did in San Francisco 💕
Love WGY. I moved out of town for a while so hadn’t been for a while and after today’s class, realize how much I missed the team and their way of guiding you in yoga. Just took the Yoga Nidra class with Karen. OMG! I don’t relax or let go easily. We started class and next thing I know, 45minutes has gone by! How is that possible? It was unreal and I feel awesome. Great seeing Teresa too in the class who teaches the Fri pm beginner yoga. Love you all.
This yoga studio is the real deal! They actually mean it when they say you don't need to be flexible. Instead it's about getting the most out of your own capabilities and using proper technique. The instructors are fabulous and really care about you. I'm so glad I joined!
We’re Located At 12 West Plant Street In Beautiful Historic Downtown Winter Garden