A Conversation With Tim Anderson (Original Strength)


A Conversation With Tim Anderson (Original Strength)

Educator, Author, and the creator of Original Strength, Tim Anderson and Brian Friedman have a great exchange of ideas and discussions in this fantastic podcast.

This episode is packed with a jackpot of acute and well-rounded health and fitness topics.

Highlights include:

• How did Tim get into Original Strength?

• What was the key driver that got Tim to step back at reassess what he was doing for training?

• What are some of the many benefits of Original Strength?

• Does Original Strength cover it all or do you need supplemental training? Why?

• Do you have to give up everything else if you practice OS?

All of this and much more are generously shared with you!

Links & Resources mentioned:

Tim’s Website.

Tim’s Amazon page.

Winter Garden Yoga’s fantastic Online Store.

Brian’s popular Yoga Teaching Manual.

You’ve got this!

Brian Friedman

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