10 Minute Yoga Abs Workout

 

10 Minute Yoga Abs Workout

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Always get clearance from your doctor or healthcare provider before trying any new exercise or exercise program.

Here’s a short but powerful 10 Minute Yoga Abs Workout.

You can practice this fantastic sequence as a stand-alone workout or as part of your regular yoga practice.

10 Minute Yoga Abs will help you connect with your core and teach you to move from the inside out. You’ll build strength in your abs, improve your posture, and maybe even find relief in your low back!

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Brian Friedman
Owner/Director
WinterGardenYoga.com

 

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