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How To Use a Yoga Block (Mountain Pose)

 

How To Use a Yoga Block (Mountain Pose)

Here’s a fantastic tip to help you get the most from Mountain Pose.

All you need is a yoga block and a wall.

This useful hint will help you feel more stable through your pelvis, help tone your core, and may even give you a low back stretch.

Give it a try and let me know what you think!

Brian Friedman
Owner/Director
WinterGardenYoga.com

 

Save 10%! Use the code: WGYYT10 at  Winter Garden Yoga’s Online Store.

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