Free Yoga Flow (Intermediate Yoga Class)
Always get clearance from your doctor or healthcare provider before trying any new exercise or exercise program.
Here’s a chance to take a moment for you to take care of you. It’s extremely important, now more than ever, to keep your energy levels and your immunity up.
Harvard Medical School recommends yoga as a way to deal with the anxiety brought on by the COVID-19 situation.
We’ve got you covered.
Give this Intermediate Level Yoga Flow a try. Grab your mat and follow along.
If you’d like more … we’ve got options 🙂
1) Our BRAND NEW online yoga class service. We call it WGY Stream. It’s only 24.99US each week (you can cancel anytime) and you’ll have unlimited access to fantastic yoga videos of all levels. Plus, our famous joint mobility classes and our revered follow-along meditations.
2) 50% Off our ever-growing catalog of highly acclaimed digital downloads. Pick and choose the best yoga experience for you. Just $5 US.
3)And, of course, you’ll always have access to our free follow-along and “how-to” videos on YouTube. Please subscribe because we’d appreciate it.
Go forth and be awesome!
PS: Here’s the Harvard Medical Article.