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Try This For Tight Neck And Shoulders

Jul 1, 2022 by Brian Friedman

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Your FREE Mini Action Plan

Jun 15, 2022 by Brian Friedman

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An excellent and "so simple" way to improve your posture 🙂

May 24, 2022 by Brian Friedman

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How I Became an “Expert” at Yoga

May 2, 2022 by Brian Friedman

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I Stopped Doing This Yoga Pose. You Should Too. Here’s Why

Apr 21, 2022 by Brian Friedman

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How I Overcame The Biggest Struggle My Clients Have

Apr 11, 2022 by Brian Friedman

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/// How to Get the Most From Your Yoga (Triangle), Pt. 2 ///

Apr 4, 2022 by Brian Friedman

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/// How to Get the Most From Your Yoga (Triangle Pose), Pt. 1 ///

Mar 28, 2022 by Brian Friedman

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How to Get the Most From Your Yoga (Warrior 2), Pt. 2

Mar 15, 2022 by Brian Friedman

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How to Get the Most From Your Yoga (Warrior 2), Pt. 1

Mar 7, 2022 by Brian Friedman

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My Second Favorite Back Stretch

Jan 25, 2022 by Brian Friedman

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Motivation (How To Crack The Code)

Jan 17, 2022 by Brian Friedman

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