Always get clearance from your doctor or healthcare provider before trying any new exercise or exercise program.
Want an amazing mobility routine to help you finally get rid of feeling like the tin man? 🙋♀️
Just click here and follow along and you’ll get a full-body, deep stretch when you’re done. This incredible video is designed to prepare you for yoga, your work out, or it can stand alone as your moring mobility routine. 💯
DISCLAIMER: The author and publisher of this material are not responsible in any manner whatsoever for any injury that may occur through following the instructions contained in this material. The activities, physical and otherwise, described herein for informational purposes only, may be too strenuous or dangerous for some people and the participant(s) should consult a physician before engaging in them.
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