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Yoga Stretches For Equestrians (5 Stretches You Need To Know)

We Are Launching A Fun 7-Day Yoga Challenge! Just subscribe to our YouTube Channel, and when we hit 500 subscribers, we’ll post a new total body yoga flow video for ALL LEVELS seven days in a row! Please subscribe (and ask a friend or two) 🙂 Always get clearance from your doctor or healthcare provider […]

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How To Add Variety To Your Yoga (Ask Me Anything)

We Are Launching A Fun 7-Day Yoga Challenge! Just subscribe to our YouTube Channel, and when we hit 500 subscribers, we’ll post a new total body yoga flow video for ALL LEVELS seven days in a row! Please subscribe (and ask a friend or two) 🙂 Always get clearance from your doctor or healthcare provider […]

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Yoga For Strong Shoulders (and Core)

Always get clearance from your doctor or healthcare provider before trying any new exercise or exercise program. Yoga For Strong Shoulders and Core is a “bite-sized” session focusing on your shoulders and core. Right now is the perfect moment to check in and take care of yourself! You will zoom in on specific muscles to […]

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Yoga Abs (8-Point Plank)

Always get clearance from your doctor or healthcare provider before trying any new exercise or exercise program. First, and foremost … Thank You for getting us to 435 subscribers! We really appreciate it and we’re so glad you’re benefiting from our video content. It means a lot. As promised, here’s a video for yoga abs […]

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Yoga For Tight Neck, Shoulders, and Back

We Are Launching A Fun 7-Day Yoga Challenge! Just subscribe to our ever growing YouTube Channel, and when we hit 500 subscribers, we’ll post a new total body yoga flow video for ALL LEVELS seven days in a row! Please subscribe (and ask a friend or two) 🙂 Always get clearance from your doctor or […]

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