running

01Aug2018
View
 

How To Train For Life (Tom Furman)

Authored by Brian Friedman Posted in Blog, fat loss, healthy living, Muscle Tone, running, Tips, Yoga Tagged as , , , ,

Elite Trainer and Fitness Book Author, Tom Furman, dishes out jaw dropping words of wisdom to keep you and your training up and running for life. Tom shares three significant categories that will keep you on track and growing with your health and wellness goals. You might be a fighter. You might be a runner. […]

Read More
06Jun2018
Winter Garden Yoga's tips and tricks help you get ahead of the pack. View
 

Do This And You’ll Be Ahead Of The Pack

Authored by Brian Friedman Posted in Blog, healthy living, performance, running, Tips, Yoga Tagged as , , , , ,

Have you ever wanted to get ahead of the pack? It’s normal to feel that way. We’ve all wanted the same thing one time or another. And it can feel disappointing if we don’t get there. I remember wanting to keep up with my brother when we went for a run. He’s been running for […]

Read More

  • Latest Posts

  • Archives

  • Categories

© Copyright Winter Garden Yoga 2018

12 West Plant Street Winter Garden FL 34787