Posts Tagged ‘at home yoga’


DIY Yoga Bolster | Turn Your Towel Into A Yoga Bolster | Winter Garden Yoga

👉 Here’s a quick and informative video showing you how to turn your bath towel into a yoga bolster. Just a couple of quick folds and you’ll have an indispensable tool for many styles of yoga: Yin and Iyengar as well as a seat for meditation. 👍 You can customize your needs by stacking your […]

Read More

Beginners Yoga |LIVE| Sneak Peek, Winter Garden Yoga

👉ATTENTION:👈 Truly beginner-friendly, safe, and efficient yoga! It’s difficult finding yoga classes for bodies that aren’t super bendy. It could be you have a nagging injury, maybe some side effects from surgery, maybe it’s just age-related … you name it. A lot of people feel the same way. The good news? We’ve got an online […]

Read More

Joint Mobility |LIVE| Follow Along Video, Winter Garden Yoga

Always get clearance from your doctor or healthcare provider before trying any new exercise or exercise program. We hope you enjoy this sneak peek of our popular joint mobility class 🙂 You can have access to more joint mobility and more amazing yoga classes with our BRAND NEW online service. We have over 60 incredible […]

Read More
  • Latest Posts

  • Archives

  • Categories