Posts Tagged ‘brian friedman’

 

A Conversation With Jon Hinds

Inventor and Top Trainer, Jon Hinds, and Brian Friedman have a fantastic conversation overflowing with amazing insight into the world of health and fitness. • What kind of exposure to the fitness world did Jon have early in his life? • How did Jon get his start in the fitness industry? • What was Jon’s […]

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Her Back Pain Is Almost Non-Existent Because of This

Don’t you just love inspirational stories? Me, too. This one comes from a Winter Garden Yoga VIP named Jill. She was experiencing back pain, stress, and overall stiffness because of her work environment and lifestyle. And even though took the conventional route of signing up with a gym, Jill wasn’t getting the results she deserved. […]

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A Conversation With Dave Fannin

Personal Trainer, Dave Fannin, and Brian Friedman have a captivating conversation filled to the brim with a ton of fantastic health and wellness tips. • How long has Dave been in the fitness business? • How many clients has Dave spoken with over the years? • How did Dave find his current niche of training? […]

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Stiff Neck? (This May Help)

Got a stiff neck? You’re in good company because a great abundance of folks have one too. Most of the time -especially these days – a stiff neck is brought on by poor posture. You slump over your phone. You slump over your desk. You slump while watching TV. Believe it or not, you’re probably […]

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It’s Weird, But It Works (for me, at least)

When was the last time you got a deep, restful sleep? If you answered, “last night” or “recently” … I’m jealous because I’m a light sleeper. I know that sounds odd coming from a yoga teacher, but it’s true. If you answered, “Yeah, right” or “*Grunt* never” … I’m right there with you and the […]

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“I Look Forward To Every Yoga Class”

Can you imagine giving up something you love? We’ve all had to face situations like that. For Linda, she had to give up her regular running ritual with her sisters. She was so banged up, Linda couldn’t get out of her truck without feeling pain. Most people would have quit right there and then. And […]

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