Posts Tagged ‘hot yoga’

 

What About Hot Yoga?

“What about Hot Yoga?” I’ll do my best to answer this frequently asked question we get at Winter Garden Yoga. But first, let’s take a couple of steps back. I’ve done tons of hot yoga. I’ve tried Bikram Yoga, Baptiste Yoga, Astanga Yoga, and other forms of Hatha Yoga performed in hot rooms. Some of […]

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