Posts Tagged ‘kettlebells’

 

A Conversation With Dan John

Author, Lecturer, and Legendary Strength Coach, Dan John has a captivating conversation with Brian Friedman. This podcast is a kaleidoscope of insider’s tips and tricks that actually work to help you become a healthier and “fitter” you. Dan has been there and done that for over 50 years in the fitness industry. He’s worked with […]

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A Conversation With Brett Jones (StrongFirst)

Director of Education for StrongFirst and learned Fitness Professional, Brett Jones shares a fantastic discourse with Winter Garden Yoga’s Brian Friedman. Grab your favorite beverage of choice, a pen, and some paper because Brett serves up a generous allotment of awesome-ness. Things like … Which fitness myth does Brett wish would go away? Why? What […]

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Three Proven Ways To Stay On Track With Your Training (Mark Reifkind)

  Top Strength Training Coach, Mark Reifkind, shares a treasure trove of words of advice to keep you training safely for life. Mark shares the three most important ideas to keep you on track with your health and wellness goals. It doesn’t matter if you’re a yoga person, a kettlebell person, a barbell person, etc. […]

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