Posts Tagged ‘kettlebells’

 

A Conversation With Brett Jones (StrongFirst)

Director of Education for StrongFirst and learned Fitness Professional, Brett Jones shares a fantastic discourse with Winter Garden Yoga’s Brian Friedman. Grab your favorite beverage of choice, a pen, and some paper because Brett serves up a generous allotment of awesome-ness. Things like … Which fitness myth does Brett wish would go away? Why? What […]

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Three Proven Ways To Stay On Track With Your Training (Mark Reifkind)

  Top Strength Training Coach, Mark Reifkind, shares a treasure trove of words of advice to keep you training safely for life. Mark shares the three most important ideas to keep you on track with your health and wellness goals. It doesn’t matter if you’re a yoga person, a kettlebell person, a barbell person, etc. […]

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