Posts Tagged ‘warrior one’

 

Toned Legs In 5 Minutes? (Bite Sized Yoga Flow)

Always consult with your doctor or health care provider before trying any new exercise program. Take five minutes and practice with me during this follow along video. We’ll go through three standing yoga poses that emphasize using the legs … -Front Warrior -Warrior One -Warrior Two You may be pleasantly surprised how challenging this simple […]

Read More
  • Latest Posts

  • Archives

  • Categories