Posts Tagged ‘Yoga Abs’

 

How To Do Side Plank (Safely)

Always get clearance from your doctor or healthcare provider before trying any new exercise or exercise program. In this informative video from Winter Garden Yoga, we’ll learn a safer way to perform the side plank. I’ll offer you a solid progression in order to gradually feel confident in your ability to build your side abs. […]

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Yoga Abs (8-Point Plank)

Always get clearance from your doctor or healthcare provider before trying any new exercise or exercise program. First, and foremost … Thank You for getting us to 435 subscribers! We really appreciate it and we’re so glad you’re benefiting from our video content. It means a lot. As promised, here’s a video for yoga abs […]

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