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Posts Tagged ‘yoga near me’

 

Advanced Yoga | How to do Revolved Triangle and Side Angle | Winter Garden Yoga

Always get clearance from your doctor or healthcare provider before trying any new exercise or exercise program. 👉 Here’s an amazing follow-along video showing you how to take your yoga practice to the next level … step-by-step. Stay where you’re stuck and build GRADUALLY. #slowandsteadywinstherace #withme You can add this advanced progression to your regular […]

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How to Make Your Seated Twist BETTER | Winter Garden Yoga

Always get clearance from your doctor or healthcare provider before trying any new exercise or exercise program. 👉Here’s a quick and informative video showing you how to make your seated twist even better 🙂 You can perform this from a cross-legged position, seated in a chair, or follow along with me in Vajrasana. 👍 Prior […]

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Beginners Yoga |LIVE| Sneak Peek, Winter Garden Yoga

👉ATTENTION:👈 Truly beginner-friendly, safe, and efficient yoga! It’s difficult finding yoga classes for bodies that aren’t super bendy. It could be you have a nagging injury, maybe some side effects from surgery, maybe it’s just age-related … you name it. A lot of people feel the same way. The good news? We’ve got an online […]

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Beginners Yoga |LIVE| Sneak Peek (Winter Garden Yoga)

Always get clearance from your doctor or healthcare provider before trying any new exercise or exercise program. We’re offering our world-renowned, truly, beginner-friendly classes online. We call it WGY Stream. And our clients love it. We think you will, too. If you’d like more videos like this, plus new content every day, be sure to […]

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