Video Downloads

4 Simple Ways To Tap Into The Benefits of Yoga.
(Even If Your Schedule Is Crazy)

If you’ve always wanted to try one of our popular classes, but can’t make it to our studio, our video downloads are perfect for you.

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Are you ready for more energy? Are you ready for more tone? Are you ready for valuable “me time”?

Choose the right video download for you.

Beginner

Beginner's Yoga

  Beginner's Yoga Video Preview For quick access to get started now, you can invest in this single class download. The foundation of Functional Yoga Instruction begins here. Follow...

21 downloads

$14.99

Intermediate Yoga

Intermediate Yoga

Intermediate Yoga Video Preview Once you get an understanding of the fundamentals, it's time to introduce extra poses and face fun and new challenges. Follow along with Kathy as Brian...

11 downloads

$14.99

Power Yoga

Power Yoga

Power Yoga Download Preview The Power Yoga sequence is the next step in your Functional Yoga Instruction development. Follow along with Brian and have fun challenging yourself and...

4 downloads

$14.99

Kettlebell Essentials

Kettlebell Essentials

Kettlebell Essentials is a life changing experience with kettlebell experts, Kathy Hall and Brian Friedman Get a ton of powerful insider’s secrets that will teach you how to use...

1 downloads

$19.99

Joint Mobility

Joint Mobility

Are you ready for a fun challenge? Follow along with a joint mobility download from beginning to end. You’ll feel amazing. And you’ll learn  about yourself (body and mind). I know...

3 downloads

$14.99