Flexibility Not Required.Twisting your body into a pretzel isn’t necessary to get all the health benefits of yoga!

Our low-impact classes help you:
  • - Tone muscle quickly
  • - Increase energy throughout your day
  • - And lose that unwanted weight

This works regardless of your age, weight, or flexibility!

Get started now, in a welcoming environment you'll love.


New 10 Minute Yoga Report Cover 022116

Get the Benefits of Yoga in 10 Minutes a Day!

“I can do this amazing 10 minute sequence in my living room.”


Winter Garden Yoga is Different

If you’re like most people, you probably think that all yoga studios are the same. Take my word for it, they are not. Winter Garden Yoga will welcome you as family. We have classes for all levels. The clients of Winter Garden Yoga are very sophisticated and they expect the very best. We do our best to live up to that expectation.


We Keep You Safe by Focusing on Alignment… Not Deep Stretching

At Winter Garden Yoga, we have a philosophy: “It’s how well you move, not how deep you stretch”. Each of our highly trained and knowledgeable instructors signs an agreement. This agreement ensures that specific protocols must be followed for each and every student.

That’s what keeps you safe during our classes.

Are you ready to be the envy of your amazed friends when they see you looking and feeling better than you ever have in your life?

Do what other Winter Garden women are doing and be astonished by your results!

Meet Gloria

“I am less stressed, I have better mental strength, I am physically energized, I am feeling better than ever, and I am down from a size 8 (and about to bulge out of that) to a size 2. I love it here.”

- Gloria Bolton

*Results may vary from person to person.

No Risk!

Our team of Winter Garden experts are so confident in the results you
achieve, we offer you a 100% money back guarantee.


“Don’t wait; start now to change your life for the better. You will not regret it! There is no better time than right now.”

*Results may vary from person to person.



More confident, Wearing smaller clothes, Feeling better than ever


Don't Wait To Get Your Life & Your Body Back. Contact Us For Your Free Consultation!

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