Heather Hardiman


The venerable Thich Nhat Hanh is known for saying “suffering is the greatest teacher.” Heather’s yogic journey lives up to that claim.

Heather has had two back injuries. The first kept her from running. The second injury (due to Cross Fit) brought her to the surgeon’s table.

Luckily, Heather gave Winter Garden Yoga a try and in her words, “proved to be the safest and healthiest way” to keep her mind, body, and spirit strong.

Heather became certified in Functional Yoga Instruction (FYI) in August of 2016.

“It’s been a dream of mine to teach yoga at Winter Garden Yoga since I first began practicing at the studio. It’s truly an honor and I’m filled with gratitude each and every time I get to share in the FYI way with our amazing students.” – Heather Hardiman

Heather’s credentials include: